Itās raining cats and dogs outside. Ontario has been so hot, so humid the past couple of days, that the rain felt like relief. I got home just before it started pouring, and sat by the window, typing this, watching it come down. But rain has a specific power to make people feel reflective, and moody, and emo, and whatever it is you want to call it. Nonetheless, I have something to confess.
Iāve been stuck in the comparison trap lately.
Every Vietnamese kid knows this phrase: ācon nhĆ ngʰį»i taā, meaning someone elseās kid whoās always doing better than you at the thing youāre struggling at. Eventually you grow to hate this kid, or secretly envy her and strive to become one. And I fell into the latter category.
Iāve been doing this kind of math my whole life. I do it with my boyfriend, whoās always several lectures ahead of me in studying, even though his method takes him twice as long to get through the same material so he has to start earlier just to keep pace. Itās ingrained in me. It was this drive that got me top grades my whole academic life and landed me in a type-A career, and it comes with a matching amount of emotional baggage1.

Lately, itās been even worse. One friend shared news from their externship, where theyāve had multiple solo appointments and caught several diagnoses on their own. Another told me about the number of solo surgeries theyāve been getting to do, which is already in the high twenties. They were just excited to share something good that had happened to them, yet I took it and turned it into a scoreboard. My head ran the same math again: how many solo appointments theyāve had this month versus me, how many surgeries, how long theyāve been trusted with a scalpel without someone standing behind them.
I want all of those things too. And the moment I start comparing and feel bad about not getting to do them, my body physically retracts into a shell. My shoulders come up. I pull inward, like Iām trying to take up less space in a building Iām allowed to be in. I go home grumpy about what I didnāt get to do. I dwell on it long enough that a clinic I love being at starts to feel like somewhere I have to brace myself before walking into. I even stop asking to do things, which is the exact opposite of what I should be doing. Iāve gone complacent in my own growth.2
What actually matters is whether Iām learning, and so far Iāve learned so, so much. Some of the doctors already take my opinions into account before they treat the patient. Iāve taken histories, run full physical exams, given vaccines, worked up ear infections. Iāve learned a whole lot. I just keep forgetting to count it because it doesnāt look like the thing I actually want.
Maybe what Iām actually hung up on is a fear brewing underneath, that the doctors here havenāt fully trusted me yet. But Iāve only been at this clinic four weeks, and thatās not enough time to prove anything. A job probation is three months for a reason. I donāt know how long my friends have been at theirs, what their doctors are like, and what clinical experiences they've had that put them a few steps further.
Not getting to do certain things yet doesn't mean I'll fumble once I'm out there on my own. Instead of dreading why I haven't reached someone else's level and shaming my lack of ability, I should focus on practicing the skills I want to eventually perform without supervision. Iāll circle the goal thatās the most important in red pen: keep learning as much as I can, and ask for more when itās appropriate.
I have four weeks left at this placement. So Iām going to ask my preceptor if I can ramp things upātake one appointment beginning to end, history, exam, diagnosis, treatment plan, with her there only to watch. Itās a big ask for someone with only four weeks of trust built up. Iām asking anyway, because I donāt get to hide behind the excuse of āIām still newā forever. Iād rather not leave this clinic full of regrets and wondering what if I didnāt hold back.
Perhaps thatās the trick: catch myself in the act, the way you catch your own hand halfway to your mouth, nail between your teeth, and go, oh, there I am again. Recognize when I start comparing myself to someone, and gently step out of the loop before it even spirals.
Thatās how Iāll turn ācon nhĆ ngʰį»i taā into just a concept, and not someone I aspire to be.
Someone on Substack called emotional baggage a āgriefcaseā the other day, and I havenāt stopped laughing about it since.
Iām not a therapist, and I know I shouldāve signed up for one this summer. But here I am, without one, trying to figure this out on my own. Again.



I wonder if the problem isnāt comparison itself, but using comparison to judge ourselves. One of my favourite quotes is, ācontrast is the mother of clarityā. Seeing where others are can help reveal our own strengths, weaknesses, and areas to focus on. Just donāt put too much pressure on yourself in the process. š